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NBC4 Health & Fitness Expo: Community Event

Event Date: 
Saturday, January 11, 2014 - 9:00am to Sunday, January 12, 2014 - 5:00pm

 
Saturday, January 11 and Sunday, January 12, 9 a.m. – 5 p.m.—Booth #1243, Halls B & C
 
Join us January 11-12 for the 21st Annual NBC4 Health & Fitness Expo at the Washington Convention Center. Participate in hands-on activities to discover how small changes can have a significant impact on your health:

  • Can you guess how much sugar is in a soda or sports drink? Rank your choices and then compare labels to find out how your favorite beverage stacks up.
     
  • What is the difference between food portion and serving size? Use everyday objects to estimate how much you should be eating at home or on the go.

Stop by our booth for a free poster with quick tips on food and beverage choices and activities that can make a difference for you and your family’s health. Tour the Expo for cooking demonstrations, fitness activities, and more. There is no charge for admission to the Expo.
 
After the Expo, come to the Koshland for more ideas about healthy lifestyles in the interactive Life Lab gallery. The museum is located five blocks from the Convention Center.